Counseling Services for...



Anxiety and Trauma


In these sessions we’ll focus on providing relief from worrying, stress, or phobias to obsessions, panic attacks, or flashbacks caused by traumatic events such as emotional, physical, or sexual abuse.

EMDR therapy is another  treatment option now being offered to trauma survivors.

EMDR stands for Eye Movement Desensitization Reprocessing.

EMDR therapy has been proven effective for the treatment of symptoms associated with trauma and anxiety.


Depression and Mood swings


In these sessions we’ll address thoughts and behaviors related to some of the following symptoms: low motivation, pessimism, emptiness, sadness, or irritability, to cycling mood swings of highs and lows.



Parenting Skills


These “skill building” sessions will be aimed towards troubleshooting current parenting methods and teaching new safe and appropriate parenting strategies which have been proven to be quite effective in many cases.



Relational Issues


In these sessions we'll explore and address conflicts and disharmony in the following types of relationships: couples, parent(s) /child, siblings, co-workers, friends, etc.


Addiction /Substance Abuse

Motivational Interviewing and Cognitive Behavioral techniques are used to complete a thorough assessment and to facilitate outpatient substance abuse and addiction counseling.